I'm so grateful for this comment @Sad_Mom! I'll share a little secret here: loosening your tears is my goal. Sadness is the path to joy, not it's opposite as we've been conditioned to believe. The tears move the emotion through our bodies, allowing us to process our grief. It is the unprocessed grief that lodges in us and keeps us stuck. Love that you're part of this community!!
Stoic Mom, you always make me cry! Even in the depths of my despair, being part of this community reminds me that I’m not alone
I'm so grateful for this comment @Sad_Mom! I'll share a little secret here: loosening your tears is my goal. Sadness is the path to joy, not it's opposite as we've been conditioned to believe. The tears move the emotion through our bodies, allowing us to process our grief. It is the unprocessed grief that lodges in us and keeps us stuck. Love that you're part of this community!!